In this paper I explore the role that the Flow State, specifically NeuroSomatic Flow™, may have in helping to regulate emotions and nurture a sense of self-worth in autistic people.

While having everything at our fingertips can be a powerful tool, our relationship with technology often devolves into dopamine-driven distractions, rather than enhancing our connection with our internal systems.

The objective of this paper is to summarize how NeuroSomatic techniques and Flow Art Dance practices are viable healing therapies for Cystic Fibrosis that can lead to rewiring and rewriting our thoughts/limiting beliefs, mindset of the disease, and potentially the chemistry of our CF gene expression and cell environment in the body.

We live in a world that rewards flawless masks. In the “rat-race” of life, people are continually struggling and competing to be better, earn more and rely on other people or even technology to feel loved and affirmed . . . .

In working with NeuroSomatic Flow™, what are the counter effects of Cushing Disease that can impede progress, and the steps to work through holistic and western medicine

In the journey of writing this paper movement was the medicine which allowed me to make progress when the entire world felt like it was closing in on me as unresolved trauma around so many ideas and concepts reemerged.

One of my missions in life is to create community. To offer a healing space for myself and for others to feel safe, accepted, seen and heard. A close friend, upon dis- cussing community building offered me this phrase, “to know and be known” . . . .

As knowledge and understanding of the human body advances, we have learned that there is more than one intelligent organ. Patients of heart transplants have been shown to inherit cellular memories from their donors, reporting changes in tastes, personalities, and even emotional memories.