In this paper I explore the role that the Flow State, specifically NeuroSomatic Flow™, may have in helping to regulate emotions and nurture a sense of self-worth in autistic people.

The positive effects that NeuroSomatic Flow ™ have on stress and anxiety would decrease stress and anxiety through poi and movement in pregnancy, and, in turn would improve mental and physical health outcomes of the child.

The objective of this paper is to summarize how NeuroSomatic techniques and Flow Art Dance practices are viable healing therapies for Cystic Fibrosis that can lead to rewiring and rewriting our thoughts/limiting beliefs, mindset of the disease, and potentially the chemistry of our CF gene expression and cell environment in the body.

We live in a world that rewards flawless masks. In the “rat-race” of life, people are continually struggling and competing to be better, earn more and rely on other people or even technology to feel loved and affirmed . . . .

We are taught at an early age that we reap what we sow. In order to prosper we have to work hard . . . .