Private Flow Sessions

Private instruction is one of the best ways to dive deep into your personal Flow. Whether your goals are therapeutic, fitness-oriented, artistic, or for personal transformation, you can get the dedicated time you need, tailor your practice, and get the specific techniques for your goals in a safe and attentive context. All of our Soul Flow Sessions integrate yoga, somatics, dance and creative expression. You also have the option to go deeper therapeutically weaving  neurological re-patterning using SFT’s with transformational life coaching. Whatever your goals are, we are here to support you fully on your soul flow journey. 

Many of our clients prefer one-on-one privates because they get the extra benefit of connecting their flow practice to their personal goals and lives. Semi-Privates (couples, friends, companies) are also available. It’s great to have someone to practice with (co-workers, friends) or you can create a private wellness class for your company or organization. Privates and semi-privates are selectively available during this time depending on travel schedules. 

Depending on what you want to accomplish, here are the gifted teachers to choose from: 

Jinju Dasalla, PhD, RYT, Co-Founder of Soul Flow Arts, is a professional life coach, performer, lecturer and facilitator who embraces the power of dance, flow arts and yoga as portals for healing and transformation. With a doctorate in neuroscience, a background in transformational learning, the Nia Technique, and film-making, Jinju inspires truly unique perspectives harmonizing science, art, and soul. 

Beauty that Transforms (the workshop, program, retreat, and upcoming book) is her way of sharing the flow arts as a path for somatic healing, transformation, and eternal grace.

Depending on the season, Jinju is available for life coaching, private soul flow poi & beginner hoop instruction in Denver, San Francisco, or Hawai'i. 



Lauren Claire is a dancer, yogi, artist, and adventurer living in Denver. Since 2009, Poi dance has proven to be therapeutic and transformational in her life. With an education in Psychology, Lauren dreams to bridge the gap between dance and medicine, to help others be awakened through the power of flow and play. She has taught individuals, as well as partner poi workshops, resulting in breakthroughs and giggles.  She believes that creative expression through flow arts, somatics, and mindfulness are gateways for individuals to become in-tune with their gifts and purpose.  Come Connect, Learn, and FLOW with Lauren in Denver.

Lauren is available for private soul flow poi instruction in the Denver area.



An illustrious & gentle force, Tracy Knowles is a creator of magical & healing experiences. She is a massage artist, body worker, dancer, yogi, hula hooper, lover of movement arts, writer, emotion evoker and inspirer. She radiates and mirrors pure joy, light & love to all beings.

Tracy has recently stepped into the role of yogi facilitator with great enthusiasm! She believes that her role in sharing any healing is that those who need and will be most impacted through her as a healing conduit will appear in synchronicity.

She draws upon a wealth of information from both personal life and professional experience in the healing arts realm. She continues to serve in her private massage practice, Synchronicity Massage, and her blog Talk Story.

Tracy offers massage and body work sessions, and teaches hoop dance and yoga in the Denver area. 



  • Individual Flow-Only Private 60 min Sessions: $90 
  • Package of 4 Flow-Only 60 min Sessions: $320  
  • Semi-Private Yoga, Poi & Hoop: $180 per 2 hours for up to 5 people (additional $20 per person over 5 people)