Spiral 1 - Air

Week 2. May 24. Overview, Vision and Vijnanamaya Kosha

DOWNLOAD: Spiral 1 Guide

required/recommended reading list:

Required* Reading, Listening and Viewing:

1) READ: FLOW, The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

2) WATCH: Julio Olalla’s TEDx Talk: The Real Voyage of Discovery: Seeing with New Eyes

3) READ/WATCH: Biology of Belief by Bruce Lipton (he has many YT videos and books on Amazon)

4) READ: Living a Life in Flow, article by Elisabet Sahtouris (this has never been published)

*You are welcome to pace yourself in reading and/or watching the above throughout the program.

Recommended Reading, Listening or Viewing:

·   A Woman’s Book of Power by Karen Andes

·   Stealing Fire by Jamie Wheal & Steven Kotler

·   The Rise of Superman by Steven Kotler

·   Shiva Rea TEDX at Burning Man – Tending the Sacred Fire – for dance inspiration! https://www.youtube.com/watch?v=i31gGh9KcAo

·   The Secret and/or What the Bleep – both older documentaries (can be a bit cheesy at times) but great for vision inspiration

·   Check out our NaiAsa Institute Inspiration page for more!

Note: Ideally, it would be great to engage in discussion about some of the above. At this point, however, I’m not sure if we can fit that in, at least, not as a required component. That said, please DO share any gems you learn from your readings in the FB group.