WEEKS 16 - 19: SPIRAL 3 - WATER & ENERGY BODY
WEEKS 16 - 19 (Aug 13 - Sep 3): SPIRAL 3 - WATER & ENERGY BODY - AWAKENING LOVE & HEALING IN ALL FORMS (Self, Romantic, Community, Divine)
CHECKLIST FOR SPIRAL 3 PATHWAY
Access, download, print your Spiral 3 Guide by clicking here
Add Intentional Breathwork to your Inner Fire Womb Heart Meditation
Complete your Spiral 3 Kosha Check-in Sheet (by Aug 15th)
Complete Alchemy Sheet 3.1 – FULL MOON FULL HEART (by Aug 15th or as soon as possible)
Complete Alchemy Sheet 3.2 - ENERGY DRAIN OR GAIN? (by Aug 25th)
Complete Alchemy Sheet 3.3 – HO'OPONONO (by Sep 3rd)
Complete Alchemy Sheet 3.4 – CONGRATULATORY CONVERSATIONS (by Sep 3rd)
Continue to dedicate 5 min a day to NaiAsana (Flow, Dance and Yoga!)
Complete the following lessons in the Aloha Flow Series (if you haven’t already):
Lesson 3: Grace in Simplicity & Wisdom in Waves
Lesson 4: Weaving Harmony, Balance, and Nature
Lesson 5: Your Dance, Your Brain, Your Choices
Don’t forget to schedule your 20 min check-in or full private session with Jinju via the home page of this private portal
Week 16 (Aug 13) Lecture #3. Pranayama Kosha. The Breath, the Heart, and Beyond
WEEK 16 - AUG 13 RECORDING
• FULL MOON (Aug 15)
• BIRTHDAY (Aug 16) Elle!
• BALI 2020 RETREAT prices go up on Aug. 22nd!
------ WEEK 17 (Aug 20): NO GATHERING. PERSONAL INTEGRATION ------
Week 18 (Aug 27) Group Process & Shares
week 18 - aug 27 recording
• NEW MOON (Aug 30)