Aloha Series | Lesson 4 - Weaving Harmony, Balance, and Nature

Lesson 4 Time Stamps:

00:20 - Isadora Duncan Quote & Part 1 Intro & Welcome at Ulupo Heiau

02:07 - Part 2: Basics of the 2 Beat Weave

04:52 - Part 3: Two Ways of Getting the Weave Started

04:59 - Part 3a: Way #1 Getting the Weave Started from Same Time Rhythm

06:33 - Part 3b: Way #2 Getting the Weave Started from Split Time Rhythm

08:20 - Part 4: Soul Flow Wisdom Question

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Aloha Series | Lesson 3 - Grace in Simplicity

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Aloha Series | Lesson 5 - Your Dance, Your Brain, Your Choice